by Nicholas Simpson | Nov 30, 2024 | Exercises, Injuries, Strength Training
Quick Navigation Introduction Strokes and their Impact on Muscle Recovery Rehabilitation Following a Stroke Rehab In Action: A Case Study Exercise Examples Conclusion References Introduction Recovering from a stroke can feel like navigating an entirely new...
by Carla Robbins | May 4, 2023 | Exercise Physiology, Interview, Opinion, Running, Strength Training
Introduction “Who are you to be interviewing one of the world’s greatest track coaches?” you’re probably asking me as you read the title to this blog. And you aren’t wrong for asking such a question. My name is Carla Robbins and I’m...