by Carla | Sep 12, 2024 | Exercise Physiology, Injuries, Strength Training
Incidence of Shoulder Pain Ever had a shoulder injury that concerned you – so you demanded an ultrasound, X-ray or MRI to figure out why things were pinching and bugging you so much?Based on the shoulder survey we put out a few weeks ago, at least 10% of our...
by Carla | Jun 16, 2022 | Injuries, Running, Strength Training
Ever been told your knee or hip pain could be a result of your feet? Ever heard from a physiotherapist or a personal trainer that your “local pain” could be “coming from elsewhere”? Common rhetoric includes that your shoulder might be hurting because of your...