

Members

the conditioning workshop
  • Live
    • Strength Training
    • Endurance Coaching
    • Assessments
    • Workshops
  • Programs
    • $20SC
    • Foot Foundations
    • Hip Foundations
    • Shoulder Foundations
    • Custom Strength
    • Custom Endurance
  • Blog
  • Contact
  • Shop
    • Courses
  • Cart
  • Get Free Advice
  • Conditioning Workshop
  • Strength Training
  • Custom Strength Program
  • Custom Endurance Program
  • $20 Strength Club
  • Foot Foundations
  • Hip Foundations
  • Shoulder Foundations
  • Courses
  • About
  • Blog
  • Contact
  • Shop
  • Cart
  • My Account
  • Get Free Advice
Are skinfold calipers a legit means of measuring body composition?

Are skinfold calipers a legit means of measuring body composition?

by Carla Robbins | Nov 1, 2024 | Exercise Physiology, Opinion

Quick Navigation Introduction How does body composition affect performance? What are Skinfold Calipers? How to Calculate Body Fat Percentage Validity and Reliability of Skinfold Calipers Conclusion References         Introduction Kinanthropometry...

Recent Posts

  • Fuelling for a Marathon: Our Expert Tips for Race Day
  • Stop Foot Arch Pain from Derailing Your Running
  • Which Test Is Right for You? A Guide to Performance & Rehab Testing
  • Can Gait Analysis Lead to Better Performance?
  • Should you run with sore muscles or rest?

Recent Comments

  1. Carla on Which smartwatch should I buy in 2024 to get the most out of my endurance training?

Programs

  • $20SC
  • Foot Foundations
  • Hip Foundations
  • Shoulder Foundations
  • Strength
  • Endurance Coaching

In-Person

  • Strength Training
  • Endurance Coaching
  • Assessments
  • Workshops

Shop

  • Courses
  • Merch
  • EBook
  • Cart

Connect

  • Members
  • Contact
  • About
  • Blog
  • Follow
  • Follow
  • Follow

Get Bi-Weekly Training And Injury Rehab Tips

Success!

Sign Me Up

© Copyright 2025 Vital Strength & Physiology

Terms & Conditions

Privacy Policy

Site Credit // Explora Creative