Description
Looking to build your online programs in 2025?
One of the hardest things is getting your exercise library built up.
Take it from us… we’ve been building our exercise library since 2016 and only this year did we develop our plyometrics portion of our exercise library.
We spent: 4 hours of filming with a professional videographer, 3 months of editing, accurate naming for easy organizing, expert demonstrations… so you don’t have to.
Further, we organized them by the 3 plyometric buckets: LEAPS, BOUNDS, and HOPS:
LEAPS (2 foot takeoff, 2 foot landing)
BOUNDS (1 foot takeoff, opposite landing)
HOPS (1 foot Takeoff, same side landing).
Steal our plyometric library with 114 downloadable videos after purchasing!
In the future – if we add more – you’ll get an email from us with a link to all the new ones!
Reviews
There are no reviews yet.