Reverse Engineering Your 2025 Training Plan – Goal Setting Workshop eBook & Recording

Tired of battling injuries that hold you back from achieving your full potential? Can’t figure out why you’re not PR’ing as much as you think you should be? Feeling lost, squandering precious time trying to find that one goal that truly motivates you to train for the next year? Unsure what to do after you failed your recent goal attempt?

This 90-minute recorded online workshop covered the key aspects of realistic goal setting so you can better plan your endurance goals for next year. In this download, we provide you with a 35-page workbook and 90-minute recording of the 2024 workshop so that you have the tools to figure out what goals to tackle and in what order next year, so that you're not left feeling unsure this off-season. An added bonus is the powerpoint slides we presented in the workshop and all the athlete Q&A's we received during the workshop.

Athletes! Simply watch the recording, fill out the workbook, and send this to your coaches for a better, more organized training plan so you and your coach can be on the exact same page this year.

This resource is designed to give you guidance around how to make this off-season more meaningful for your well-planned next season of training. We recommend it to athletes and coaches alike - as there are a lot of gems you can take from this product.

All 4 of Vital's endurance coaches hosted our live workshop and Q&A - Carla Robbins, Rick Canning, Chantelle Ball, and Tara McNeil