by Carla Robbins | Mar 21, 2025 | Injuries, Running
Quick Navigation Should You Run with Sore Muscles? What Causes Sore Muscles for Runners? When Should You Run with Sore Muscles? Likert Scale When Should You NOT Run with Sore Muscles? How to Manage Sore Muscles Effectively Conclusion: Rest or Run? Author Bio...
by Carla Robbins | Apr 1, 2021 | Community, Interview
It’s no secret that we’ve been hard at work developing resources on foot training, foot and ankle rehabilitation, and preparing for the launch of our Foot Foundations program. Throughout this journey, I’ve had the privilege of connecting with some truly remarkable...